Gestalt therapy is a school of psychotherapy that is interested as much in what you are sharing, as how you share and what it feels like to be together and share (what you are aware of in your body, experience, as you share). Put another way: how we do therapy may give us some clues for how to do life. Gestalt therapy is process focused. These are some examples of how I might attend to the process of our work together, and support you to notice what you notice.

Finding a therapist that you feel is the right person for you is so important. If you would like to have a chat before booking your first session, I offer a free 15-minute check-in call. Reach out through the contact form below. From there, we can schedule our first appointment.

I see clients in person in West End (Brisbane) and also offer online sessions. If you would like a combination of online and face-to-face that is also available. There is no price difference for online or face-to-face.

Individual therapy can be helpful if you’re new to therapy and needing a safe place to land in your body and experience.

Gestalt groups may be a helpful place to land if you’re seeking support within a confidential group setting. It may also be useful if you are wanting to grow, learn and connect with others while at the same time finding space to share and hold your own experience.

Depending on where you are and what you’re feeling drawn to, you may be involved in individual and group sessions in parallel. There is no wrong or right way, it is about following your own sense of what you need and what will support you. I am happy to speak more to you about this if you have more questions, feel free to reach out.

Individual sessions are $150 per 1-hour session.

Gestalt groups: $80 per session, with fortnightly sessions over a three month period. When you sign up to a Gestalt group you are signing up to the whole 3 month offering.

For people interested in medium-long term therapy, my services are likely to be more affordable than those who offer Medicare rebates, who become more expensive once the rebate runs out.

There are as many Gestalt therapies as there are Gestalt therapists, our co-founder Lore Perls once said.

I am told that I work in ways that attend to the finer details of a person’s way of being in the world. I take care to notice the small things whether they are aspects of a story, a feeling, or a bodily posture asking to be noticed. I am committed to supporting a wakefulness in both myself and in relationship with clients. I hope that together we can find a way to work that supports you to feel more choiceful and alive in everyday life.